Damien

Damien

My first stretching class was with Janica. I never thought I would use stretching classes as I just did weights and cardio. She showed me that stretching could stop the lower back pain I had been suffering from. Also after a weights session the stretching she showed me stopped my muscle groups from aching. I highly recommend Janica´s stretching class as it has taught me a lot and saved me from a great deal of pain.

Damien

Pilates Janica
2018-01-14T15:23:22+00:00

Damien

My first stretching class was with Janica. I never thought I would use stretching classes as I just did weights and cardio. She showed me that stretching could stop the lower back pain I had been suffering from. Also after a weights session the stretching she showed me stopped my muscle groups from aching. I highly recommend Janica´s stretching class as it has taught me a lot and saved me from a great deal of pain.